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BOOTIE CAMP BOXING™
THE ULTIMATE BOOT CAMP & GREAT FOR RELEASING STRESS!!
Michelle takes her Martial Arts, Boot Camp Drills & Heavy Bags/Boxing experience to a more intense level. This combination produces an Electrifying workout! You will learn practical martial arts & boxing techniques in this high energy circuit style class while having FUN! We always end with a hip opening breathwork flow. ALL of our classes are taught in a small group setting!
BOOTIE CAMP YOGA®
A Power Yoga based fitness program that sculpts the derriere! We focus on breath control & muscle resistance, as we flow through poses, balance & bootie exercises! You will feel AMAZING as BCY® sculpts your body and seriously kicks your BUTT! Voted 2014 & 2018 BEST Sporting Activity in Inland Empire & Featured in American Fitness Magazine and on ABC 10 & CW6 News San Diego. News. Lite hand weights are incorporated for 60 minutes of sheer booty bliss! The average Bootie Camp Yoga® student burns 400-700 calories in a 60 minute class! Voted BEST KEPT SECRET IN VEGAS by Gold's Gym members!!
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