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BARRE • STRENGTH • POWER YOGA
THE BALLET STUDIO
NEW Location!!
41735 Rider Way Suite 100, Temecula
Monday:
9am Gentle Flow
Tuesday:
6am Bootie Camp Barre®
7am Abs (30 min)
Wednesday:
9am Gentle Flow
Saturday:6am Bootie Camp Barre®
7am Abs (30 min) coming soon!
7:30am Power Flow & Balance coming soon!
Sunday:8am Power Flow & Balance *starts Aug 31
More Barre . Boxing . Yoga & Abs Coming soon!
TEMECULA YOGA IN THE VINES & BEACH YOGA
Enjoy practicing outdoors in beautiful Wine Country Temecula. The combination of ambiance & yoga is quite serene, as we gently flow through yoga and deep hip opening poses, while focusing on utilizing the breath for focus, and releasing stress! Pair this experience with a mimosa, wine tasting and breakfast or lunch! Both venue's offer world class cuisine!
*Pre-registration required for ALL classes! *Drop-In's... please text 951-757-5805 before you register incase there are changes!
Be sure and bring a yoga mat, water, sunscreen & hat! For those of you who have super tight hips & hamstrings, consider bringing a beach towel that you can roll up and a yoga block!
YOGA in the VINES: *MUST Pre-Register *Drop-In's... please text 951-757-5805 before you register incase there are changes!
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Sun, Aug 24th, NO CLASS
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Sat, Aug 30th, 7:30am ~ Temecula Creek Inn (the meadows lawn)
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Sun, Aug 31st, 10am ~ Lorimar Winery (upper wedding lawn)
BEACH YOGA: *MUST Pre-Register
~ Beach Yoga & Hike: TBA (torrey pines)
CORPORATE WELLNESS • PRIVATE PARTIES
Sign up for a weekend class with Michelle, book a Private Party or Corporate Wellness Retreat!
BEACH YOGA • LA JOLLA
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Come salute the sun and experience practicing vinyasa flow on the beach, feeling the sand beneath your feet, and the powerful energy of the waves crashing, in a beautiful and serene environment. There's really nothing quite like it.
BEACH YOGA
& HIKING
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